Busyness can be something our mind creates as a means to feel safe. We learned from a young age that the feeling of being constantly busy and a little stressed equates to "doing it right" and resting equates to being lazy, unworthy, or even unsafe. But completing all of these tasks on a never ending to-do list has a hollow sense of fulfillment. We are placing our happiness in the wrong place. In this module, we learn how to identify and break this cycle.